by Laura Graye | May 30, 2022 | 333 Actions To Raise Your Vibration
Our #6 ACTION TO RAISE YOUR VIBRATION: Hug Someone! Hug anyone and everyone! (But maybe ask first – consent is important!) Hugging releases endorphins and oxytocin, elevates serotonin and dopamine production and lowers cortisol levels. Hugging has some HIGH VIBE...
by Laura Graye | May 27, 2022 | 333 Actions To Raise Your Vibration
Our #5 ACTION TO RAISE YOUR VIBRATION: Smile at a Stranger!Smiling shifts your body’s chemistry to a higher vibration. Sharing that same smile with a stranger also shifts your body’s energetics to a higher vibration! And smiling is contagious. It is also a...
by Laura Graye | May 24, 2022 | 333 Actions To Raise Your Vibration
Our #4 ACTION TO RAISE YOUR VIBRATION: Walk in Nature! THE EARTH IS A FREAKING INCREDIBLY HIGH VIBRATION. Walking in nature grounds you in the here and now AND gives you a symphony orchestra of high vibes to lift yourself. Chalk up double bonus points if you walk...
by Laura Graye | May 20, 2022 | 333 Actions To Raise Your Vibration
Our #3 ACTION TO RAISE YOUR VIBRATION: Drink Filtered Water! Hydration is vital – so is avoiding the up to 2000 types of toxic chemicals that have been found in public drinking water. Filter your water to toxin-free and use your re-usable water bottle. No...
by Laura Graye | May 17, 2022 | 333 Actions To Raise Your Vibration
Our #2 ACTION TO RAISE YOUR VIBRATION: Eat Organic Fruits! 🍒🍒🍒We’re celebrating day two with a two-fer. Eating organic fruits raises the vibration of both the body AND the Earth, optimally supporting the terrain of both. So double dip in consciousness today by...
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