#14 Forgive

#14 Forgive

Our #14 ACTION TO RAISE YOUR VIBRATION: Forgive Someone (maybe yourself)! Forgiveness is the conscious decision to release feelings of blame (and sometimes guilt and shame too!) around a person or situation which has resulted in hurt or pain. When we forgive, we free...
#12 Trust

#12 Trust

Our #12 ACTION TO RAISE YOUR VIBRATION: Trust! TRUST means letting go of any penchant for control and co-creating with the Universe, knowing that life is unfolding perfectly, even when it may look messy, unkempt and completely out of order. Today, surrender to a cellf...
#11 Volunteer

#11 Volunteer

Our #11 ACTION TO RAISE YOUR VIBRATION: Volunteer in Your Community! Humans are wired for connection, and one way to connect with others is to give of yourself. When we give our time and energy freely, from the heart, we actually receive the greatest return of all...
#10 Smell a Flower

#10 Smell a Flower

Our #10 ACTION TO RAISE YOUR VIBRATION: Smell a Flower! ūüĆļ All flowers contain terpenes, which give each bloom its distinctive fragrance. Terpenes are chemical compounds and when we take a deep, delicious breath of flower, the scent excites neurotransmitters like...